Healing

An Article on Thankfulness | Consider Small Things

Thanksgiving is one of my favorite holidays. I love that we have a day set apart to offer thanks to […]

Paula Nilsen / January 4, 2020

It’s the New Year: Releasing Emotional Baggage Along the Mediterranean in southern Italy on New Year’s Eve, we learn to let

Paula Nilsen / November 19, 2019

Moving forward after divorce requires determination and precision focus on the goal. Here I write (and speak) about releasing

Paula Nilsen / October 28, 2019

Divorce Advice #1: Create Space before Reacting Pause a moment. Take a deep breath. Let it go. Shake it off.

Paula Nilsen / October 14, 2019

Christian Divorce Advice (Part 1): Spend Time Journaling Have you noticed the many voices clamoring to offer advice? During my

Paula Nilsen / October 2, 2019

A Prayer for Relief after Divorce “Dear God,” I started. From there I wailed uncontrollably. I had no words. This

Paula Nilsen / September 24, 2019

Starting Over after Divorce Starting over after divorce requires summoning all your fortitude. Summon help from God, a friend, or

Paula Nilsen / September 9, 2019

Forgive and Forget To forgive and forget is difficult, but it’s necessary and an important aspect of moving forward. I’ll